Welcome to day 13 of Blogmas! I am pretty shocked that I’ve made it this far tbh but here we are!
Today’s post is some winter self care tips! As I know Christmas is all about giving and loving others it is also important to take care of yourself!
Here are some tips, I hope you find them helpful:
Get plenty of fresh air – I know it’s tempting to stay snuggled up in bed watching Christmas movies and drinking hot drinks during this season but it is so important to get fresh air. To make it more festive you could go visit Christmas markets and Christmas lights, that way you’re getting fresh air in a festive way!
Pamper yourself – as it’s the holidays take this time to completely relax and de-stress! Face masks, manicures, bath bombs…you name it! Do something that makes you happy.
Organisation – this season gets super busy and hectic for the most of us, and if you’re like me you can’t survive without a diary/planner. Without mine I’d be lost as my memory is like a fish. Organisation doesn’t just work by note form it also could be in your bedroom, organising a shelf, cupboard or draw can really help to declutter your space. You don’t need to declutter all at once, do bit by bit and make it fun! (Well as fun as you can)
Sleep more – yes more! Sleep is SO important for your health and is a good way to recuperate after the stress of Christmas. Resist that urge to watch another episode on Netflix, I know it’s hard but it’ll still be there tomorrow! Your body will thank you for even one more hour of sleep!
Take a break from social media – I really do feel that we are all very dependent on social media nowadays (myself included, I can imagine Graham nodding his head right now as he calls me ‘hooked’). Don’t get me wrong social media is great! But too much….not so great. This links along with the pamper yourself point. We all need some ‘me’ time, without it we would crack up. You can be the most chattiest person alive and still need a break from socialising. And like the famous saying “too much of a good thing is bad”.
When I say take a break I don’t mean be drastic and not go on your phone for a week, because people will definitely worry! Just take a few minutes out of your day to put down your phone, read a book, have a bubble bath, meditate or go for a walk! It definitely works as I’m starting to try myself! I do this before I go to bed, I put my phone down, read some of my book then go to bed; and I’ve definitely been sleeping better since!
Spend time with those you love – it is so important to spend quality time with those who are close to you, that may be your girlfriend/boyfriend, best friend, friend or family member. Every moment is a memory so let’s make each moment count! Spending time with others doesn’t need to be expensive! It could be as simple as a movie day or a pamper day, I love having these sort of days as it’s nice to just chill out together and catch up.
Be positive – yes it is hard sometimes to maintain positive but even just one quote a morning can really help. Standing in front of your mirror and saying to yourself “you can do this” became you can! You can do anything that you put your mind to! Don’t let anyone tell you any different.
Embrace the season – don’t be a Scrooge! It’s Christmas! Eat that chocolate if you want too, buy that dress if you want too, it’s okay to treat yourself! (I tell myself that every time I buy myself a new palette from urban decay or boots..)
The ultimate self care tip is to love yourself!
These are all I have today. I hope they have helped you to think of ways to take care of yourself this festive season!
Thank you for reading today’s post, your ongoing support really does mean the world to me!
If you have missed yesterday’s post which was my first ever book review then click here.
Love, Jess x
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